Prep Time: 20 min.
This Ham and Cheese Salad Wrap is a delicious go-to healthy lunch whether you're eating alone or feeding a crowd.
To make it, top a tortilla wrap with cream cheese, iceberg, ham, cheddar, avocado, cherry tomatoes, and cucumber. Finish it off with a drizzle of chili aioli.
If you roll it into parchment paper and twist the sides, you can save it for later, bring it to work, or even on a picnic when the weather permits.
This ham and cheese wrap recipe makes an excellent appetizer - simply slice the roll and serve.
TIP: There are so many ways to enjoy a salad wrap - try swapping cheddar for Swiss cheese, Emmentaler, or Havarti. And instead of ham, try salami, bresaola, turkey, bacon, chicken, or chorizo. You can even add olives, chickpeas, beans, peppers, or fresh herbs.
And if you love an easy lunch idea, check out my salmon pinwheels, ham and cheese pinwheels, or my favorite tuna cottage cheese salad.
Ingredients
- 1 flour tortilla
- 2 tablespoons garlic cream cheese
- 3 iceberg lettuce leaves
- 3 slices of red cheddar
- 2 large slices of ham
- 3 tablespoons cucumber (chopped and peeled)
- 3 tablespoons avocados (diced)
- 8 cherry tomatoes (chopped)
- 1 teaspoon chilli aioli
- sea salt
- pepper
Instructions
Makes 1 wrap.
1. Spread the cream cheese onto the tortilla wrap.
2. Place the lettuce leaves on top, followed by ham, cheddar cheese, chopped cucumber, half an avocado (diced), and cherry tomatoes.
3. Sprinkle with sea salt and pepper.
4. Dollop chili aioli or chili mayo on top (I used a piping utensil for this).
5. Roll the wrap tightly.
6. Serve.
