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This Ham and Cheese Salad Wrap is a delicious go-to healthy lunch whether you’re eating alone or feeding a crowd.
To make it, top a tortilla wrap with cream cheese, iceberg, ham, cheddar, avocado, cherry tomatoes, and cucumber. Finish it off with a drizzle of chili aioli.
If you roll it into parchment paper and twist the sides, you can save it for later, bring it to work, or even on a picnic when the weather permits.
This ham and cheese wrap recipe makes an excellent appetizer – simply slice the roll and serve.
TIP: There are so many ways to enjoy a salad wrap – try swapping cheddar for Swiss cheese, Emmentaler, or Havarti. And instead of ham, try salami, bresaola, turkey, bacon, chicken, or chorizo. You can even add olives, chickpeas, beans, peppers, or fresh herbs.
And if you love an easy lunch idea, check out my cucumber tomato feta salad, ham and cheese pinwheels, or my favorite tuna cottage cheese salad.
Ham and Cheese Salad Wrap
Ingredients
- 1 tortilla, plain flour
- 2 tablespoons cream cheese, garlic
- 3 iceberg lettuce leaves
- 3 slices cheddar, red
- 60 grams ham, large
- 3 tablespoons cucumber, chopped, peeled
- 1/2 avocado, diced
- 8 cherry tomatoes, chopped
- 1 teaspoon aioli, chili
- sea salt, to taste
- pepper, to taste
Instructions
- Spread the cream cheese onto the tortilla wrap.
- Place the lettuce leaves on top, followed by ham, cheddar cheese, chopped cucumber, half an avocado (diced), and cherry tomatoes.
- Sprinkle with sea salt and pepper.
- Dollop chili aioli or chili mayo on top.
- Roll the wrap tightly.
- Serve.
Video
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
