Prep Time: 20 min.
This easy and colorful Greek Salad Wrap with crunchy veg makes a tasty lunch or dinner for one.
To make it, broil a tortilla topped with crumbled feta until the cheese has melted. Add this layer to another tortilla and top with tzatziki, diced tomatoes, cucumber, red onion, and lettuce. Roll it up tightly, and enjoy.
You can even cut the salad wrap into pinwheels to serve as a delicious appetizer.
Feel free to add kalamata olives or use hummus instead of tzatziki.
If you love easy lunches, try this ham and cheese wrap, bresaola wrap, or smoked salmon pinwheels.
TIP: To keep this recipe fresh for longer, roll it into sandwich paper and twist the sides.
Ingredients
- 2 tortillas
- 75 grams feta
- 1 teaspoon dried oregano
- 160 grams Greek yogurt
- 1/4 cucumber (shredded, drained)
- 1 garlic clove (minced)
- sea salt
- pepper
- 5 romaine lettuce leaves (diced)
- 2 tablespoons cucumber (diced)
- 2 tablespoons tomatoes (diced)
- 1 teaspoon red onion (finely diced)
- fresh basil leaved (chopped)
Instructions
Makes 1 wrap.
1. Set your oven to 200°C grill (392°F).
2. Crumble feta all over a tortilla, and sprinkle with dried oregano.
3. Broil the tortilla for 3-5 min until the cheese has melted.
4. To make the tzatziki mix Greek yogurt, cucumber, and garlic in a bowl. Add sea salt and pepper to taste.
5. Spread most of the tzatziki on the second tortilla.
6. Top with the grilled cheese tortilla.
7. Add diced gem lettuce, red onion, cherry tomatoes, cucumber, chopped basil, and more tzatziki to the bottom half of the wrap.
8. Roll the wrap tightly.
9. Serve.
