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This prosciutto salad is a showstopping appetizer or side dish perfect all year round. It features salty prosciutto, refreshing lettuce and cucumbers, sweet apples, tart pomegranate seeds, and a creamy garlic dressing.

A plate of Crispy Prosciutto Salad topped with pomegranate seeds, chopped cucumber, diced apple, fresh mint leaves, and creamy dressing. Garlic, mint, and a striped napkin surround the plate on a gray surface.
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Prosciutto is one of my favorite ingredients to elevate any recipe from melon prosciutto skewers to antipasto bites. However, this salad is a particular favorite for its sweet-and-savory flavors.

Bright in color, this salad is a fantastic addition to any holiday table, but it’s so quick that I serve it for weekday lunches and dinners, too. Mix and match different veggies and toppings to make it your own, and you can’t go wrong. Just don’t forget to add a side of crusty bread or garlic focaccia bread, too!

Prosciutto Salad Ingredients

Please be sure to scroll down to the recipe card below for the complete details!

  • Gem lettuce: Two gem lettuces or one romaine lettuce.
  • Apple: Any crispy, firm apples will do.
  • Cucumber: I prefer to use an English cucumber for this recipe.
  • Prosciutto: Or Serrano.
  • Pomegranate: You’ll need half a pomegranate for this recipe. Save the rest in an airtight container in the fridge and top it onto brioche French toast or overnight chia pudding.
  • Vinaigrette: Olive oil, white wine vinegar, maple syrup, mint, sea salt, and pepper.
  • Dressing: Sour cream, lime, garlic, maple syrup, sea salt, and pepper.

How to Make Prosciutto Salad

  1. Prepare the crispy prosciutto: Bake for 10 minutes at 200°C (392°F).
  2. Prepare the salad: Dice the lettuce, cucumber, apples, and deseed the pomegranate.
  3. Prepare the vinaigrette and pour it over the salad. Mix well.
  4. Prepare the dressing, drizzle it on top, and garnish with pomegranate seeds and fresh mint.

Possible Variations

  • Gem lettuce: Arugula, romaine, iceberg, spinach, or mixed salad.
  • Apple: Try peach, pear, fig, blueberries, cantaloupe, or strawberries.
  • Cucumber: Swap for avocado, radish, or cherry tomatoes.
  • Prosciutto: Crispy bacon or pancetta.
  • Add-ins: Red onion, shallots, Parmesan cheese, blue cheese, feta, shredded chicken, mozzarella, chopped nuts, seeds, or croutons.

Serving Suggestion

Enjoy the salad on its own for lunch, stuff it into wraps, or eat it as a healthy snack with tortilla chips.

How to Store Leftovers

Keep leftovers in an airtight container in the fridge and enjoy within 1 day.

FAQs

Can I make the salad in advance?

Yes! You can make it a few hours in advance. Drizzle lime or lemon juice over the diced apples to prevent browning, and wait to dress the salad until just before serving.

Why are there two dressings?

The vinaigrette brightens and locks in flavor, while the garlic dressing adds a rich, savory taste.

More Salads

If you make this recipe or any other recipe on Foodbites, then I would love to hear from you! Please feel free to leave a comment and rating below.

A plate of Crispy Prosciutto Salad topped with pomegranate seeds, chopped cucumber, diced apple, fresh mint leaves, and creamy dressing. Garlic, mint, and a striped napkin surround the plate on a gray surface.
5 from 1 vote
Servings: 4 people

Prosciutto Salad

Colorful prosciutto salad topped with a minty vinaigrette and a creamy garlic dressing.
Prep: 20 minutes
Cook: 10 minutes
Total: 30 minutes
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Ingredients 

Salad

  • 2 gem lettuce
  • 1 apple
  • 1/2 cucumber
  • 70 grams prosciutto
  • 1/2 pomegranate

Vinaigrette

  • 6 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • 1 tablespoon maple syrup
  • 1 tablespoon mint
  • sea salt, to taste
  • pepper, to taste

Garlic dressing

  • 3 tablespoons sour cream, or creme fraiche
  • 1/2 lime, juiced
  • 1 clove garlic, minced
  • 1 teaspoon maple syrup
  • sea salt, to taste
  • pepper, to taste

Garnish

  • fresh mint leaves

Instructions 

Salad

  • Spread the prosciutto slices on a baking sheet lined with parchment paper. Bake in a hot oven (200°C / 392°F) for around 10 minutes until crispy.
  • Remove from the oven.
  • Allow to cool.
  • Chop the gem lettuces, cucumber, and apples and place these in a large bowl or platter.
  • Top with pomegranate seeds (save a small handful for the final presentation) and roughly chopped prosciutto.

Mint vinaigrette

  • Mix olive oil, white wine vinegar, and 1 tablespoon maple syrup.
  • Add fresh chopped mint (or basil), sea salt, and pepper to taste.
  • Pour the dressing over the salad. Toss to mix.

Garlic dressing

  • Mix sour cream, lime juice, minced garlic, one teaspoon of maple syrup, sea salt, and pepper to make the cream dressing.
  • Drizzle the dressing over the salad.

Serving

  • Decorate with fresh mint leaves and a few extra pomegranate seeds.

Video

Nutrition

Calories: 360kcal, Carbohydrates: 21g, Protein: 4g, Fat: 30g, Saturated Fat: 6g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 19g, Trans Fat: 0.02g, Cholesterol: 17mg, Sodium: 124mg, Potassium: 299mg, Fiber: 3g, Sugar: 15g, Vitamin A: 1391IU, Vitamin C: 11mg, Calcium: 41mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Recipe Rating




2 Comments

  1. Louise says:

    5 stars
    This is such a good salad! And it looks so pretty as well. A true delight for my whole family and friends ๐Ÿ’

    1. Sine says:

      I’m so thrilled you all enjoyed it! Thank you so much Louise!