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This delicious Easy Tuna Melt Dip with Cheddar and a hint of Tabasco makes the perfect light lunch or snack.

A heart-shaped dish filled with baked cheesy dip, garnished with chopped green onions. Slices of cucumber and sticks of celery are arranged around the dish on a wooden board for healthy bites.
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It has all the cheesy, gooey goodness of a classic tuna melt sandwich, but it’s a great choice if you’re after something lighter.

Sprinkle over green onions and enjoy this dip with your favorite crisp veggies, chips, or crackers. Or enjoy it as a tasty appetizer at your next dinner party. 

Serving Suggestion

Try the dip unbaked for a different taste.

Easy Tuna Melt Dip with Cheddar Ingredients

  • Tuna: I use canned albacore tuna in olive oil, but canned tuna in water is fine, too.
  • Red onion: Adds sharpness. A little goes a long way.
  • Cream cheese and mayonnaise: For a rich, creamy texture.
  • Cheddar: Makes the dip cheesy and gooey.
  • Tabasco: Adjust to your taste.
  • Smoked paprika: Adds an earthy, smoked flavor.
  • Green onion: Fresh, oniony crunch to balance the rich flavors.

How to Make Tuna Melt Dip

  1. Mix the ingredients: Preheat the oven to 190ºC (375ºF). Add half the shredded cheddar, red onion, tuna, cream cheese, mayo, paprika, and Tabasco to a medium bowl. Season to taste.
  2. Transfer to a baking dish: Spoon the dip into a heat-proof dish and top with the remaining cheese.
  3. Bake: Bake for 12-15 minutes until bubbly and golden.

Possible Variations

  • Tuna: Use a spicy-flavored tuna, shredded chicken, or hot-smoked salmon.
  • Cheddar: Try shredded mozzarella, gruyere, gouda, or emmentaler.
  • Mayonnaise and cream cheese: Greek yogurt or sour cream.
  • Paprika: Add more flavor with sriracha, chili powder, onion powder, garlic powder, Worcestershire sauce, or cayenne.
  • Green onion: Swap for finely chopped fresh parsley, dill, coriander, or even pickles.

FAQs

Do I need to use a heart-shaped baking dish?

Not at all, use any medium-sized heat-proof skillet or dish you have.

Can I prepare the tuna dip in advance?

Yes, you can get started a few hours in advance. Keep it in the fridge and bake it just before your guests arrive. 

How long will the dip last?

Enjoy it within 2 days. Keep it in the refrigerator in an airtight glass container.

More Dips

A heart-shaped dish filled with a baked, cheesy dip topped with chopped green onions, surrounded by health-conscious bites like sliced cucumbers and celery sticks on a wooden board.
Servings: 3 people

Easy Tuna Melt Dip With Cheddar

Tuna melt dip topped with golden, melted cheese, and a hint of Tabasco. Enjoy with crackers or veggies for a tasty snack, lunch, or appetizer.
Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes
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Equipment

Ingredients 

Tuna dip

  • 185 grams tuna
  • 1/2 red onion, small, chopped finely
  • 100 grams cheddar
  • 50 grams cream cheese
  • 3 tablespoons mayonnaise, or sour cream
  • 1 tsp Tabasco
  • 1 tsp smoked paprika
  • green onion, to garnish
  • sea salt, to taste
  • pepper, to taste

To serve

  • 1 cucumber
  • 6 stalks celery

Instructions 

  • Preheat the oven to 190ºC (375ºF).
  • Drain the tuna.
  • Shred the cheddar.
  • Mix tuna, red onion, cream cheese, and mayo in a medium bowl.
  • Add paprika, Tabasco, and half the shredded cheddar. Season to taste.
  • Place the tuna mixture in a baking dish.
  • Top with the remaining shredded cheese.
  • Bake for approximately 15 minutes until the cheese is melted and golden.
  • Sprinkle with chopped green onion.
  • Remove from the oven and serve on a platter with cucumber, celery, carrots, crackers, or tortilla chips.

Video

Nutrition

Calories: 368kcal, Carbohydrates: 6g, Protein: 22g, Fat: 28g, Saturated Fat: 12g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 6g, Trans Fat: 0.03g, Cholesterol: 78mg, Sodium: 539mg, Potassium: 360mg, Fiber: 1g, Sugar: 3g, Vitamin A: 1041IU, Vitamin C: 6mg, Calcium: 287mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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