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Everyone will love these Baked Tortilla Appetizers, which feature crispy tortillas, creamy avocado, salty feta, and a hint of lemony za’atar.

Seven small, flower-shaped bites on a wooden board, made with overlapping potato chips, avocado slices, a dollop of white sauce in the center, and garnished with green herbs—perfect for health-focused food recipes.
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They make the perfect go-to game-day or dinner-party appetizer. Even the kids will be thrilled if you serve them as an after-school snack!

A hand holds a flower-shaped bite made of baked tortilla, sliced avocado, and a dollop of whipped feta.

This baked tortilla recipe is a fun and easy alternative to pinwheels or tortilla roll-ups. You can customize it however you like, so feel free to use guacamole, salsa, sour cream, cheddar cheese, cream cheese, pesto, ham, crunchy bacon, or green onion.

Serving Suggestion

Try serving the tortilla flowers as fancy chips with salsa.

More Avocado Appetizers

Seven flower-shaped bites made of overlapping potato chips, sliced avocado, and a dollop of white sauce on a wooden board. Some are garnished with green herbs or basil leaves—perfect for health-conscious food recipes and appetizers.
Servings: 7 bites

Baked Tortilla Appetizers

Crispy baked tortilla topped with creamy avocado, whipped feta, and nutty za'atar.
Prep: 22 minutes
Cook: 3 minutes
Total: 25 minutes
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Equipment

Ingredients 

  • 2 flour tortillas
  • 1 tablespoon olive oil
  • 150 gram feta
  • 1 garlic clove
  • 1 tablespoon Greek yogurt
  • 1 avocado
  • 1 teaspoon zaatar
  • sea salt, to taste
  • fresh basil, to garnish

Instructions 

  • Turn your oven to 175°C/ 350° F (grill setting).
  • Use the flower cutter to shape the tortilla.
  • Place the tortilla flowers in the muffin tin and press down the middle.
  • Brush a thin layer of olive oil on top of the tortilla flowers and sprinkle with sea salt.
  • Bake for 2-3 minutes until the flowers are golden.
  • Remove the muffin tin from the oven, and leave the flowers to come to room temperature and firm up in the form.
  • To make the whipped feta, blend the feta, yogurt, and garlic until creamy. You can also mix this by hand.
  • Add sea salt to taste.
  • Slice an avocado in half.
  • Remove the peel.
  • Cut the avocado half finely lengthwise.
  • Separate and place 4-5 avocado pieces inside the tortilla flowers so they overlap.
  • Top with a spoonful of whipped feta.
  • Sprinkle with za’atar and top with a basil leaf.
  • Serve.

Video

Nutrition

Calories: 149kcal, Carbohydrates: 8g, Protein: 5g, Fat: 12g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Cholesterol: 19mg, Sodium: 310mg, Potassium: 169mg, Fiber: 2g, Sugar: 1g, Vitamin A: 138IU, Vitamin C: 3mg, Calcium: 127mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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