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Winter Fruit Salad
Delicious fresh fruit salad with citrus, apples, pears, berries, pomegranate, and kiwis.
Prep Time
30
minutes
mins
Cook Time
0
minutes
mins
Total Time
30
minutes
mins
Course:
Salad, Snack
Cuisine:
American
Keyword:
fresh fruit, fruit salad, healthy snack
Servings:
8
people
Author:
Sine Siemkowicz
Equipment
mixing bowl
Ingredients
2
mandarins
3
pears
2
apples
3
oranges
1
pomegranate
3
kiwis
200
grams
blueberries
1
lime
Vanilla cream
300
grams
sour cream
or 18% creme fraiche
3
tablespoons
lime juice
fresh
2
tablespoons
maple syrup
1
tablespoon
vanilla paste
Instructions
Chop the apples and pears.
Slice a third of the lime and set it aside for later. Squeeze the remaining lime juice over the chopped apples and pears.
Deseed the pomegranate (I like to do this in a big bowl filled with cold water).
Peel the mandarins and 2 oranges and cut each section into 4-5 pieces.
Now, peel the kiwis, slice, and chop into smaller chunks.
Mix the sour cream, vanilla paste, juice from the reserved 1/3 of a lime, and maple syrup. Set aside.
Grab a large platter or bowl, add the apples, pears, pomegranate arils, blueberries, kiwi, oranges, and mandarins. Mix well.
Transfer to a serving dish.
Optional: Slice an orange thinly and halve each slice. Arrange the pieces around the perimeter of your serving dish. Enjoy!
Video
Nutrition
Calories:
259
kcal
|
Carbohydrates:
48
g
|
Protein:
3
g
|
Fat:
8
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
22
mg
|
Sodium:
17
mg
|
Potassium:
495
mg
|
Fiber:
8
g
|
Sugar:
34
g
|
Vitamin A:
585
IU
|
Vitamin C:
73
mg
|
Calcium:
100
mg
|
Iron:
1
mg