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Two glasses of pink strawberry banana smoothie, each garnished with strawberries on the rim, surrounded by fresh strawberries and bananas on a wooden board.
Print Recipe

Strawberry and Banana Smoothie

Creamy and delicious breakfast smoothie with frozen strawberries and banana.
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Breakfast, Drinks
Cuisine: American
Keyword: smoothie, strawberry drink
Servings: 2 people

Equipment

Ingredients

  • 250 grams strawberries frozen
  • 1 banana frozen (100 grams)
  • 2 Medjool dates
  • 320 grams milk whole
  • 100 grams Greek yogurt
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla paste

Instructions

  • Add the milk, Greek yogurt, vanilla paste, and maple syrup to a high powered blender.
  • Top with the frozen fruit and dates.
  • Blend until smooth.
  • Pour into glasses.
  • Garnish with a strawberry and fresh mint.
  • Serve.

Video

Nutrition

Calories: 322kcal | Carbohydrates: 59g | Protein: 12g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 22mg | Sodium: 82mg | Potassium: 903mg | Fiber: 6g | Sugar: 46g | Vitamin A: 350IU | Vitamin C: 79mg | Calcium: 302mg | Iron: 1mg