Prosciutto Melon Salad
Chessboard melon and prosciutto salad with mozzarella and nectarine.
Prep Time50 minutes mins
Cook Time0 minutes mins
Total Time50 minutes mins
Course: Salad
Cuisine: Italian
Keyword: antipasti, summer salad
Servings: 6 people
Salad
- 5 slices prosciutto 70 grams
- 3 nectarines
- 3 slices cantaloupe
- 2 mozzarella balls fresh
- fresh mint to garnish
Dressing
- 1 tablespoon honey
- 2 tablespoons lemon juice fresh
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- sea salt to taste
- pepper to taste
Slice the cantaloupe and nectarine, working around the seeds and the pit.
Cut out the cubes with the square cookie cutter.
To make the prosciutto roses, take out a piece of ham and place it on a flat surface.
Halve the prosciutto lengthwise.
Fold each half over twice and roll it into a rose. Repeat.
Halve the mozzarella and cut out the square pieces.
Arrange the cubes and prosciutto roses interchangeably in rows on a platter.
Top with fresh mint.
Mix the lemon juice, honey, olive oil, and apple cider vinegar.
Add sea salt and pepper to taste.
Drizzle the dressing over the salad.
Serve.
Calories: 133kcal | Carbohydrates: 10g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 61mg | Potassium: 116mg | Fiber: 1g | Sugar: 9g | Vitamin A: 255IU | Vitamin C: 4mg | Calcium: 36mg | Iron: 0.3mg