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Prosciutto Melon Salad

Chessboard melon and prosciutto salad with mozzarella and nectarine.
Prep Time50 minutes
Cook Time0 minutes
Total Time50 minutes
Course: Salad
Cuisine: Italian
Keyword: antipasti, summer salad
Servings: 6 people

Equipment

  • mini square cookie cutter 2cm

Ingredients

Salad

  • 5 slices prosciutto 70 grams
  • 3 nectarines
  • 3 slices cantaloupe
  • 2 mozzarella balls fresh
  • fresh mint to garnish

Dressing

  • 1 tablespoon honey
  • 2 tablespoons lemon juice fresh
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • sea salt to taste
  • pepper to taste

Instructions

  • Slice the cantaloupe and nectarine, working around the seeds and the pit.
  • Cut out the cubes with the square cookie cutter.
  • To make the prosciutto roses, take out a piece of ham and place it on a flat surface.
  • Halve the prosciutto lengthwise.
  • Fold each half over twice and roll it into a rose. Repeat.
  • Halve the mozzarella and cut out the square pieces.
  • Arrange the cubes and prosciutto roses interchangeably in rows on a platter.
  • Top with fresh mint.
  • Mix the lemon juice, honey, olive oil, and apple cider vinegar.
  • Add sea salt and pepper to taste.
  • Drizzle the dressing over the salad.
  • Serve.

Video

Nutrition

Calories: 133kcal | Carbohydrates: 10g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 61mg | Potassium: 116mg | Fiber: 1g | Sugar: 9g | Vitamin A: 255IU | Vitamin C: 4mg | Calcium: 36mg | Iron: 0.3mg