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Pineapple Mango Salsa
Refreshing and vibrant pineapple salsa with mango, chili, and lime.
Prep Time
20
minutes
mins
Cook Time
0
minutes
mins
Total Time
20
minutes
mins
Course:
Side Dish, Snack
Cuisine:
Mexican
Keyword:
dips, side dish
Servings:
6
people
Author:
Sine Siemkowicz
Equipment
chopping board
sharp knife
bowl
Ingredients
1
mango
diced
½
pineapple
diced
1
teaspoon
chili
chopped, mild
1
lime
juiced
½
red onion
2
tablespoons
cilantro
finely chopped
1
teaspoon
sea salt
Instructions
Peel and dice the mango.
Cut off the leafy top of the pineapple.
Halve the pineapple lengthwise.
Cut one half into four equal-sized pieces lengthwise.
Trim off the peel and the core.
Dice the fruit.
Add the diced pineapple and mango into a serving bowl.
Top with finely chopped red onion, cilantro, and chili (seeds removed).
Drizzle lime juice on top and sprinkle with sea salt.
Mix and serve.
Video
Nutrition
Calories:
66
kcal
|
Carbohydrates:
17
g
|
Protein:
1
g
|
Fat:
0.3
g
|
Saturated Fat:
0.04
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
389
mg
|
Potassium:
168
mg
|
Fiber:
2
g
|
Sugar:
13
g
|
Vitamin A:
440
IU
|
Vitamin C:
54
mg
|
Calcium:
20
mg
|
Iron:
0.4
mg