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A plate with cherry tomato slices, chopped red onions, and basil leaves arranged around a block of white cheese decorated like an envelope, topped with a red heart-shaped piece of vegetable—perfect for health-conscious bites.
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Love Letter Salad

Valentine's Day salad made with cherry tomatoes and red onion, topped with feta shaped like a love letter.
Prep Time25 minutes
Cook Time0 minutes
Total Time25 minutes
Course: Salad
Cuisine: American
Keyword: valentines day recipe
Servings: 5 people

Equipment

Ingredients

Salad

  • 200 grams feta
  • 250 grams cherry tomatoes
  • 1 red pepper small
  • 1 red onion small
  • fresh basil leaves to garnish

Dressing

  • 5 tablespoons olive oil
  • 3 tablespoons white wine vinegar
  • 1 tablespoon honey
  • sea salt to taste
  • pepper to taste

Instructions

  • Place the block of feta in the center of your serving plate.
  • Cut out the feta at a slant using a sharp knife to resemble an envelope.
  • Halve the tomatoes.
  • Arrange the tomatoes around the cheese.
  • Cover with finely chopped red onion.
  • Mix together the ingredients for the dressing: olive oil, white wine vinegar, honey, sea salt and pepper.
  • Pour the dressing on top of the tomatoes and red onion.
  • Slice the red pepper and use the heart cutter to make a heart.
  • Place the heart on the center of the feta envelope.
  • Top with basil leaves and serve.

Video

Nutrition

Calories: 268kcal | Carbohydrates: 11g | Protein: 7g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 36mg | Sodium: 465mg | Potassium: 222mg | Fiber: 1g | Sugar: 7g | Vitamin A: 1159IU | Vitamin C: 44mg | Calcium: 210mg | Iron: 1mg