Chicken Caesar Pasta Salad
Tasty chicken caesar salad in pasta form with a creamy, garlicky homemade dressing.
Prep Time35 minutes mins
Cook Time0 minutes mins
Total Time35 minutes mins
Course: Lunch, Main Course
Cuisine: Italian
Keyword: light lunch, lunch with protein, pasta salad
Servings: 4 people
Croutons
- 40 grams butter
- 3 slices sourdough bread cubed
- 1 teaspoon oregano dried
- 1/2 teaspoon sea salt
Pasta salad
- 250 grams cooked chicken
- 250 grams pasta I used farfalle
- 2 romaine lettuce chopped
- 1 avocado
- 1 tablespoon fresh basil chopped
Dressing:
- 200 grams Greek yogurt
- 2 garlic cloves
- 1 lemon juiced
- 2 teaspoons Worcestershire sauce
- 40 grams parmesan grated
- 1 tablespoon olive oil
- 1 teaspoon maple syrup
- 1 teaspoon Dijon mustard
- sea salt
- pepper
Heat a large pan medium-high and add the butter.
When the butter is melted and bubbly, fry the cubed sourdough until golden. Sprinkle with sea salt and oregano. Allow to cool.
Mix yogurt, garlic, lemon juice, Worcestershire sauce, 20 grams of parmesan cheese, olive oil, maple syrup, and Dijon mustard in a mini food processor to make the dressing. You may need to add a bit of water if the dressing is too thick.
Add sea salt and pepper to taste.
Cook the pasta according to the packet instructions. Allow to cool.
Cube the chicken and the avocado.
Assemble the pasta salad in a large platter or bowl. Add pasta, chopped romaine, croutons (save some for serving), chicken, avocado, chopped fresh basil, and the remaining parmesan (grated).
Top with the salad dressing and the rest of the croutons.
Serve.
Calories: 741kcal | Carbohydrates: 84g | Protein: 39g | Fat: 28g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.3g | Cholesterol: 78mg | Sodium: 931mg | Potassium: 780mg | Fiber: 8g | Sugar: 8g | Vitamin A: 1693IU | Vitamin C: 21mg | Calcium: 257mg | Iron: 5mg