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Cheese Pockets
Crispy tortilla triangles filled with feta, mozzarella, za'atar and parsley.
Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
Course:
Lunch, Snack
Cuisine:
Mediterranean, Mexican
Keyword:
cheese pockets, feta appetizer
Servings:
6
people
Author:
Sine Siemkowicz
Equipment
grill pan
(or regular)
Ingredients
6
tortilla
plain
150
grams
feta
50
grams
mozzarella
grated
1/2
teaspoon
za'atar
1/2
teaspoon
parsley
fresh
Instructions
Mix the feta cheese, the grated mozzarella, and the za’atar in a bowl.
Slice the tortilla in half.
Fill the cheese mixture onto the base of the halved tortilla.
Fold into triangles.
Tuck in the sides to seal shut.
Fry on a grill pan on medium heat (I used a bit of butter in the pan) until golden brown on both sides and the cheese is melted.
Top with chopped parsley.
Serve.
Video
Nutrition
Calories:
183
kcal
|
Carbohydrates:
16
g
|
Protein:
8
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
29
mg
|
Sodium:
558
mg
|
Potassium:
60
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
166
IU
|
Vitamin C:
0.1
mg
|
Calcium:
211
mg
|
Iron:
1
mg