Avocado Cream Cheese Toast
Toast topped with cream cheese and avocado sardines for a fun and memorable lunch idea.
Servings: 1 person
Equipment
Ingredients
- 1 slice toast
- 1 tablespoon cream cheese
- 1 avocado
- 1 lemon
- sea salt to taste
- 1 sheet nori seaweed
- 6 mini candy eyes
Instructions
- Peel and slice the avocado thinly lengthwise (my slices were about 3 mm thick - 0.1 inches), cutting around the pit.
- Use the sardine cutter to make the avocado fish (you may trim away any fins).
- Spread cream cheese on top of the toast.
- Carefully arrange the avocado sardines on top.
- Cut thin and long strips of seaweed to trim the sardines with.
- Drizzle with lemon and sprinkle with sea salt.
- Top with candy eyes. You can also make the eyes with seaweed or black sesame seeds.
- Serve.
Nutrition
Calories: 469kcal | Carbohydrates: 40g | Protein: 8g | Fat: 36g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Cholesterol: 15mg | Sodium: 193mg | Potassium: 1181mg | Fiber: 17g | Sugar: 6g | Vitamin A: 642IU | Vitamin C: 78mg | Calcium: 94mg | Iron: 3mg
