Tortilla Appetizers
Crispy baked tortilla topped with creamy avocado and feta.
Servings: 7 bites
Equipment
Ingredients
- 2 flour tortillas
- 1 tablespoon olive oil
- 150 gram feta
- 1 garlic clove
- 1 tablespoon Greek yogurt
- 1 avocado
- 1 teaspoon zaatar
- sea salt to taste
- fresh basil to garnish
Instructions
- Turn your oven to 175°C/ 350° F (grill setting).
- Use the flower cutter to shape the tortilla.
- Place the tortilla flowers in the muffin tin and press down the middle.
- Brush a thin layer of olive oil on top of the tortilla flowers and sprinkle with sea salt.
- Bake for 2-3 minutes until the flowers are golden.
- Remove the muffin tin from the oven, and leave the flowers to come to room temperature and firm up in the form.
- To make the whipped feta, blend the feta, yogurt, and garlic until creamy. You can also mix this by hand.
- Add sea salt and pepper to taste.
- Slice an avocado in half.
- Remove the peel.
- Slice the avocado half finely lengthwise.
- Separate and place 4-5 avocado pieces inside the tortilla flowers so they overlap.
- Top with a spoonful of whipped feta.
- Sprinkle with za'atar and top with a basil leaf.
- Serve.
Video
Nutrition
Calories: 149kcal | Carbohydrates: 8g | Protein: 5g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 19mg | Sodium: 310mg | Potassium: 169mg | Fiber: 2g | Sugar: 1g | Vitamin A: 138IU | Vitamin C: 3mg | Calcium: 127mg | Iron: 1mg
