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A delightful strawberry watermelon salad featuring heart-shaped pieces of watermelon, cucumber, and strawberries on a bed of greens, with crumbled white cheese scattered throughout.
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Strawberry Watermelon Salad

Easy, refreshing salad with sweet, juicy watermelon, feta, strawberry, peppery arugula, and cucumber.
Prep Time25 minutes
Cook Time0 minutes
Total Time25 minutes
Course: Salad
Cuisine: American
Keyword: summer meals, summer recipes
Servings: 4 people

Equipment

  • small heart-shaped cookie cutter
  • medium heart-shaped cookie cutter

Ingredients

  • 30 grams arugula
  • 50 grams feta cheese
  • 3 large strawberries
  • 1/3 cucumber
  • 2 slices watermelon
  • 5 tablespoons olive oil
  • 1.5 tablespoons honey
  • 1/2 lime juiced
  • pepper freshly ground, to taste
  • sea salt to taste

Instructions

  • Place the arugula on your platter.
  • Crumble the feta and sprinkle on top.
  • Use the heart cutters to shape the cucumber and watermelon hearts.
  • To make the rippled strawberry hearts, remove the leaves and stand the strawberry upright.
  • Slice the berry finely lengthwise and split it into two halves.
  • Spread out the slices in each half at an equal distance.
  • Press the heart cutter into the rippled pieces.
  • Lift the heart carefully with a knife.
  • Arrange the strawberry, watermelon, and cucumber hearts on the salad.
  • Mix the ingredients together for the dressing: olive oil, lime juice, and honey.
  • Add sea salt and pepper to taste.
  • Pour the dressing over and serve.

Video

Nutrition

Calories: 269kcal | Carbohydrates: 21g | Protein: 3g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 11mg | Sodium: 147mg | Potassium: 273mg | Fiber: 2g | Sugar: 17g | Vitamin A: 1069IU | Vitamin C: 28mg | Calcium: 94mg | Iron: 1mg