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Strawberry Watermelon Salad
Easy, refreshing salad with sweet, juicy watermelon, feta, strawberry, peppery arugula, and cucumber.
Prep Time
25
minutes
mins
Cook Time
0
minutes
mins
Total Time
25
minutes
mins
Course:
Salad
Cuisine:
American
Keyword:
summer meals, summer recipes
Servings:
4
people
Author:
Sine Siemkowicz
Equipment
small heart cookie cutter
medium heart cookie cutter
Ingredients
Salad
30
grams
arugula
50
grams
feta cheese
3
large
strawberries
1/3
cucumber
2
slices
watermelon
Dressing
5
tablespoons
olive oil
1.5
tablespoons
honey
1/2
lime
juiced
pepper
freshly ground, to taste
sea salt
to taste
Instructions
Place the arugula on your platter.
Crumble the feta and sprinkle on top.
Use the heart cutters to shape the cucumber and watermelon hearts.
To make the rippled strawberry hearts, remove the leaves and stand the strawberry upright.
Slice the berry finely lengthwise and split it into two halves.
Spread out the slices in each half at an equal distance.
Press the heart cutter into the rippled pieces.
Lift the heart carefully with a knife.
Arrange the strawberry, watermelon, and cucumber hearts on the salad.
Mix the ingredients together for the dressing: olive oil, lime juice, and honey.
Add sea salt and pepper to taste.
Pour the dressing over and serve.
Video
Nutrition
Calories:
269
kcal
|
Carbohydrates:
21
g
|
Protein:
3
g
|
Fat:
21
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
13
g
|
Cholesterol:
11
mg
|
Sodium:
147
mg
|
Potassium:
273
mg
|
Fiber:
2
g
|
Sugar:
17
g
|
Vitamin A:
1069
IU
|
Vitamin C:
28
mg
|
Calcium:
94
mg
|
Iron:
1
mg