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A creamy Pineapple Smoothie in a curvy glass with a striped straw, garnished with a pineapple wedge and mint, sits on a marble slab surrounded by fresh pineapple pieces.
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Pineapple Smoothie

Start your morning with all the tropical flavors of a Pina Colada packed in a delicious smoothie.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: Mexican
Keyword: breakfast smoothie, smoothie
Servings: 4 people
Author: Sine Siemkowicz

Equipment

Ingredients

  • 250 grams pineapple frozen
  • 1 banana frozen
  • 150 grams milk
  • 250 grams coconut cream or coconut milk
  • 1 teaspoon vanilla paste
  • 1 tablespoon honey

Instructions

  • Pour the milk, vanilla paste, honey, and coconut cream into a high-speed blender.
  • Top with the remaining ingredients.
  • Blend until creamy.
  • Serve.

Nutrition

Calories: 307kcal | Carbohydrates: 26g | Protein: 4g | Fat: 23g | Saturated Fat: 20g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 18mg | Potassium: 436mg | Fiber: 3g | Sugar: 17g | Vitamin A: 116IU | Vitamin C: 34mg | Calcium: 63mg | Iron: 2mg
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