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Parrot Dragon Fruit Snacks
Fun dragon fruit parrots made with mango.
Prep Time
20
minutes
mins
Cook Time
0
minutes
mins
Total Time
20
minutes
mins
Course:
Snack
Cuisine:
American
Keyword:
food art, fruit platter
Servings:
2
people
Author:
Sine Siemkowicz
Equipment
leaf cookie cutter
Ingredients
1
dragonfruit
1
slice
mango
4
candy eyes
4
sesame seeds
Instructions
Halve the dragonfruit. You may need to slice a piece of the back off so that the dragonfruit halves will lay flat.
Slice a thin piece of mango.
Use the leaf cutter to trim the head feathers and tail.
Shape the beak and feet.
Assemble the bird and top it with candy eyes and sesame seeds for nostrils.
Nutrition
Calories:
42
kcal
|
Carbohydrates:
5
g
|
Protein:
0.4
g
|
Fat:
2
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
0.4
g
|
Sodium:
30
mg
|
Potassium:
10
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
6
IU
|
Vitamin C:
0.2
mg
|
Calcium:
20
mg
|
Iron:
1
mg