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Fig Bresaola Salad

Sweet fig, burrata, bresaola, arugula, and crunchy pistachio salad.
Prep Time20 minutes
Cook Time0 minutes
Total Time20 minutes
Course: Lunch, Salad
Cuisine: Italian
Keyword: fig salad, light lunch
Servings: 4 people

Ingredients

  • 8 slices bresaola
  • 30 grams arugula
  • 2 figs
  • 2 tablespoons pistachios chopped
  • 150 grams burrata 1 ball
  • olive oil extra virgin
  • 2 tablespoons balsamic glaze
  • sea salt to taste
  • black pepper to taste

Instructions

  • Arrange the bresaola slices on a platter.
  • Top with arugula.
  • Drizzle with olive oil, sea salt, ground black pepper, and balsamic glaze (or balsamic vinegar).
  • Place the burrata in the center of the platter.
  • Season the burrata with sea salt and pepper.
  • Cut a fig into slices, but instead of cutting in a straight line, cut in a zig-zag, only going in as deep as the center of the fig.
  • Lift off the zig-zag slice and cut beneath the jagged line - now you have two zig-zag pieces of fig. Continue until you have the ratio of regular and zig-zag fig slices you want.
  • Arrange the fig onto the platter.
  • Top with chopped pistachio.
  • Drizzle olive oil on top of the entire salad.
  • Serve.

Video

Nutrition

Calories: 188kcal | Carbohydrates: 10g | Protein: 16g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 27mg | Sodium: 3mg | Potassium: 124mg | Fiber: 1g | Sugar: 6g | Vitamin A: 492IU | Vitamin C: 2mg | Calcium: 223mg | Iron: 0.3mg