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+ servings

Cold Italian Pasta Salad

This pasta salad with salami, cherry tomatoes, olives, and cheese makes the perfect meal prep for a busy week.
Prep Time40 minutes
Cook Time15 minutes
Total Time55 minutes
Course: Lunch, Main Course
Cuisine: Italian
Keyword: meal prep, pasta salad
Servings: 6 people

Ingredients

Salad

  • 500 grams pasta fusilli
  • 250 grams cherry tomatoes quartered
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 cucumber peeled, diced
  • kalamata olives
  • 200 grams salami diced
  • 1 red onion finely diced
  • 150 grams mozzarella balls mini, quartered
  • 100 grams cheddar diced
  • sea salt to taste

Dressing

  • 40 ml olive oil
  • 10 ml red wine vinegar
  • 2 cloves garlic minced
  • 1 tablespoon maple syrup
  • 1 teaspoon dijon
  • 2 tablespoons Parmesan finely shredded
  • 1 teaspoon lemon juice
  • 1 teaspoon oregano
  • sea salt to taste
  • pepper to taste

Garnish

  • 2 tablespoons fresh basil chopped

Instructions

  • Preheat the oven to 170℃ / 338℉.
  • Quarter the tomatoes and place them in a heat proof dish.
  • Top with olive oil and balsamic vinegar. Season to taste and mix.
  • Bake for 15 minutes.
  • Cook the pasta according to the package instructions. Cook it 1-2 minutes more than al dente.
  • Drain the pasta, cover with cold water, and drain again.
  • Place the cooled pasta into a large mixing bowl.
  • Add the chopped salami, bocconcini (mozzarella balls), cheddar, cucumber, olives, and red onion.
  • Combine the ingredients for the dressing, whisk to emulsify, and pour over.
  • Mix the salad to coat everything with the dressing.
  • Transfer the pasta salad to a serving dish.
  • Enjoy.

Video

Nutrition

Calories: 713kcal | Carbohydrates: 71g | Protein: 28g | Fat: 35g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Cholesterol: 53mg | Sodium: 929mg | Potassium: 535mg | Fiber: 4g | Sugar: 7g | Vitamin A: 462IU | Vitamin C: 13mg | Calcium: 278mg | Iron: 2mg