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Cheesy Baked Tacos
Tasty cheddar cheese jalapeños tacos topped with minced seasoned beef, guacamole, and sour cream.
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Appetizer
Cuisine:
Mexican
Keyword:
glutenfree, keto
Servings:
6
tacos
Author:
Sine Siemkowicz
Equipment
parchment paper
Ingredients
Cheese tacos
100
grams
grated cheddar
red
24
slices
jalapeños
Minced beef
100
grams
ground beef
1
teaspoon
turmeric powder
1
teaspoon
onion powder
1
teaspoon
garlic powder
1
teaspoon
chili powder
1
teaspoon
sweet paprika
1
teaspoon
cumin
1/2
teaspoon
coconut sugar
Guacamole
1
avocado
1/4
red onion
chopped finely
1/2
lemon
1/2
lime
1
clove
garlic
minced
sea salt
to taste
Toppings
sour cream
green onion
Instructions
Turn the oven to 180° C / 355°F.
Heat a small pan on medium-high.
Add the taco seasoning to the dry pan: onion, garlic, chili, turmeric powder, paprika, coconut sugar, and sea salt.
Top with ground beef once fragrant (after about 1-2 minutes).
Brown the meat all over.
Remove the beef from the heat.
Place parchment paper onto a baking sheet.
Shred the cheese using a grater.
Divide the shredded cheese into six piles.
Shape them into discs.
Top each disc with three (or more) jalapeños (optional).
Bake in the oven until bubbly, melted, and browned (4-5 minutes).
Remove from the oven.
Spoon the browned meat on top of half the crispy cheese taco.
Flip the empty cheese half on top of the half with the meat.
Plate the tacos.
To make the guacamole, smash the avocado with the minced garlic, finely chopped red onion, lime, and lemon juice.
Add sea salt to taste.
Spoon the guacamole on top of the cheese-baked tacos.
Top with sour cream and chopped green onion.
Serve.
Video
Nutrition
Calories:
291
kcal
|
Carbohydrates:
27
g
|
Protein:
12
g
|
Fat:
18
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.2
g
|
Cholesterol:
29
mg
|
Sodium:
7082
mg
|
Potassium:
1088
mg
|
Fiber:
14
g
|
Sugar:
10
g
|
Vitamin A:
7560
IU
|
Vitamin C:
52
mg
|
Calcium:
234
mg
|
Iron:
9
mg