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Caramelized Onion Dip
Creamy dip with sweet caramelized onion, sour cream, cream cheese, and chives.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Appetizer
Cuisine:
French
Keyword:
french onion dip, fried onion dip
Servings:
4
people
Author:
Sine Siemkowicz
Ingredients
25
grams
butter
2
onions
large, chopped
1
teaspoon
onion powder
1
teaspoon
maple syrup
200
grams
sour cream
150
grams
cream cheese
plain
2
tablespoons
chives
fresh, chopped
sea salt
pepper
Instructions
Heat the butter in a pan on medium-high heat.
Add the chopped onions and brown on medium-high for 5-10 minutes. Keep stirring to avoid burning.
Turn the heat down to medium-low and brown for 20-25 minutes, until golden brown.
Season with sea salt to taste.
Allow the caramelized onions to cool.
Mix caramelized onions, onion powder, sour cream, cream cheese, one tablespoon finely chopped chives, and maple syrup in a medium bowl.
Add sea salt and pepper to taste.
Spoon into a serving bowl.
Sprinkle with fresh chopped chives.
Video
Nutrition
Calories:
304
kcal
|
Carbohydrates:
11
g
|
Protein:
4
g
|
Fat:
28
g
|
Saturated Fat:
16
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
0.2
g
|
Cholesterol:
81
mg
|
Sodium:
176
mg
|
Potassium:
207
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
1038
IU
|
Vitamin C:
6
mg
|
Calcium:
106
mg
|
Iron:
0.2
mg