Avocado Bites
Fanned avocado flowers arranged on baked tortilla with hummus and fresh basil.
Servings: 11 bites
Equipment
Ingredients
- 2 avocados
- 2 tortillas
- 2 tablespoons hummus
- chili flakes to taste
- sea salt to taste
- pepper to taste
- 11 fresh basil leaves
Instructions
- Preheat the oven to 175°C / 350°F.
- Cut out the 11 tortilla flowers with the cutter.
- Brush the tortilla flowers with olive oil and broil on a baking sheet in the hot oven for 2-3 minutes.
- Allow to cool.
- Halve and peel the avocado.
- Lay the flat side down and slice it across. Ideally, you want slices that are 2 mm (around 1/16th inch).
- Flatten the avocado with your palm and fan all the slices in the same direction.
- Use the flower cutter to cut out the avocado flowers.
- Repeat with the second avocado.
- Top the baked tortilla flowers with hummus and the fanned avocado flowers.
- Sprinkle with sea salt, pepper, and chili flakes.
Video
Nutrition
Calories: 79kcal | Carbohydrates: 6g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 52mg | Potassium: 191mg | Fiber: 3g | Sugar: 0.4g | Vitamin A: 75IU | Vitamin C: 4mg | Calcium: 14mg | Iron: 0.5mg
